Sound & Stillness
A live online Sound Healing session using precision-tuned tuning forks to support relaxation, inner stillness, and greater ease.
Saturday, August 29, 2026
9:00 am Pacific | 12:00 pm Eastern | 5:00 pm UK | 6:00 pm Central Europe
Free & Open to Everyone
FIND A MOMENT OF STILLNESS
Life rarely slows down on its own.
This live online Sound Healing session offers a dedicated hour to pause, breathe, and reconnect with the stillness within.
Using precision-tuned tuning forks, you will be guided through a calming soundscape designed to help release tension, support deep relaxation, and cultivate greater ease, self-awareness, and inner well-being.
Each live session is created specifically for that day, reflecting the season, life’s transitions, or simply what feels most supportive in that moment.
Whether you are completely new to Sound Healing or have an established contemplative practice, you are warmly welcome.
WHAT TO EXPECT
During the session, you can simply relax wherever you feel most comfortable while the live Sound Healing unfolds.
Each event includes:
- a brief welcome and introduction
- a live Sound Healing session using precision-tuned tuning forks
- quiet time for rest and integration
- an opportunity to ask questions at the end
Many participants choose to lie down, although sitting comfortably is equally suitable.
Using speakers or headphones works equally well, and you can as well simply listen on your cell phone.
WHAT IS SOUND HEALING?
If you are new to Sound Healing, this short video explains the approach used during these sessions and what you can expect.
HOW SOUND HEALING MAY SUPPORT YOU
Toward the Stillpoint Within
Many participants experience a deep sense of relaxation that gradually reveals the stillness within. With regular practice, many find themselves becoming increasingly anchored in this inner Stillpoint—allowing it to guide how they meet both the quiet moments and the challenges of everyday life.
Greater Ease
- Deep relaxation
- Letting go of stress and tension
- Better sleep and restoration
Greater Clarity
- Clearer thinking and focus
- Greater self-awareness
- Renewed perspective
Greater Vitality
- Feeling grounded and energized
- Greater emotional resilience
- Creativity and motivation
“I feel a lot lighter, sleep better, notice more clarity.” — Maya T.
About Dr. Stella J. Wuttke
Grounded. Compassionate. Insightful.
Dr. Stella J. Wuttke holds a doctorate in Psychology with a specialization in Cognitive Neuroscience. After nearly fifteen years of university research and teaching in Europe, she combined her scientific background with advanced training in meditation, neurofeedback, and Sound Healing.
Her work integrates contemporary neuroscience with contemplative practice to support inner well-being, self-awareness, and personal and spiritual growth.
EVENT DETAILS
Date: Saturday, August 29, 2026
Time: 9:00 am Pacific | 12:00 pm Eastern | 5:00 pm UK | 6:00 pm Central Europe
Duration: Approximately 60 minutes
Location: Live via Zoom
Audio-Recording: Available for seven days after the event.
Cost: Free & Open to Everyone
Register Here
FAQs
Do I need previous experience?
No. These sessions are suitable for both beginners and experienced participants.
What should I prepare?
A quiet, comfortable space, comfortable clothing, and perhaps a blanket or cushion. If possible, allow yourself a few extra minutes after the session to gently transition back into your day.
Can I lie down?
Yes. You are welcome to sit or lie down—whatever feels most comfortable. Many people find that lying down helps them relax more deeply and simply receive the Sound Healing.
Do I need headphones?
No. Speakers work very well – even simply using the ones on your cell phone.
What can I expect during the session?
Every person’s experience is unique. Some people notice their stomach beginning to grumble as the body relaxes, while others experience tingling, deep relaxation, or even fall asleep.
Whether you notice many sensations or very few, there is no “right” way to experience the session. The effects can be be subtle, and some people find that the experience continues to unfold over the hours or days that follow.
Tip: Come with curiosity and simply allow the experience to unfold naturally.
What if I fall asleep?
That is perfectly fine. Many people become deeply relaxed during the session and naturally fall asleep. Simply allow yourself to rest without trying to make anything happen.
Is Sound Healing as effective online as it is in person?
Many practitioners worldwide offer Sound Healing and meditation online, and many participants find these sessions to be just as supportive as in-person experiences. While every person’s experience is unique, we encourage you to approach the session with curiosity and discover what it is like for yourself.
How long is the session?
The live Sound Healing session lasts approximately one hour.
What if I cannot attend live?
All registered participants will receive a link to the audio recording by email a few days after the session. The recording will be available for 7 days.
What is your refund policy?
Registrations are non-refundable, except in the event of cancellation by Awakening Stillpoint.
Further Questions?
For further questions, please contact us at support@AwakeningStillpoint.com.