Membership
Online oasis for calm, clarity, and healing - available anytime, anywhere
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Inner calm & STrength
Sound healing is deeply restorative, helping you access deeper rest and more energy, especially when you feel depleted.
You want to feel relaxed again—but every time you try to slow down, your thoughts ramp up.
You sleep, but it doesn’t feel restorative.
You meditate, but your nervous system still feels wired.
And maybe, even when life is going “well,” something inside you feels… off.
Modern life keeps your mind overstimulated and your body on high alert.
But your system is wired for balance. It just needs the right inputs to find it again.
A quiet place inside you is waiting.
The Awakening Stillpoint Membership offers an accessible way to reconnect with that deep inner quiet—through sound healing therapy, guided meditation, and science-informed education.
The Stillpoint is the space where your system recalibrates—where the noise settles, your body softens, and healing becomes possible.
You don’t need to chase some mystical experience. You need tools that are calming, effective, and rooted in how your body and brain actually respond to sound and vibration.
WHat is SOund Healing?
realign with you true Self and to embrace your innate healing powers.
Why Sound? Why Now?
A chronically anxious or overthinking mind consumes enormous energy.
Over time, that inner pressure wears down your sleep, your immune system, your motivation—even your joy.
Research shows that specific sound frequencies can activate the body’s relaxation response and encourage a return to balance (Salamon, Kim, Beaulieu, & Stefano, 2002). Sound therapy works not just because it “feels good,” but because it speaks directly to the body’s energetic systems.
“When we are ill, the body’s natural order of frequencies is altered, but when we are exposed to certain external vibrations in sound, our rhythms can be restored.”
(Kulreet Chaudhary, MD, 2020, Sound Medicine, p. 34)
What You will Get Inside the Membership
Sound Healing with Tuning Forks
Find your inner smile, and keep it.
Using scientifically calibrated tuning forks, these sessions help your nervous system unwind. The vibrations invite your body to release tension, reset overstimulated circuits, and tap into its natural capacity to self-regulate.
Perfect for sensitive individuals experiencing anxiety, fatigue, or difficulty sleeping.
Guided Meditations
Structured practices to find your calm center.
These meditations are simple, focused, and grounded in techniques like the Inner Smile and breathwork (pranayama). Whether you are new to meditation or deepening an existing practice, you will be guided toward a calm, centered state where clarity and intuitive insights arise naturally.
Educational Content
Learn how sound therapy, meditation, quantum physics, and brain science intersect. These scientifically grounded teachings give context to your experience and help you engage more consciously with your own healing process—without requiring any background in science or spirituality.
You will love this if you enjoy going deep into the science behind why and how these modalities work.
Discounts on Live Events
Be the first to know when Live Events are scheduled,and get a member discount.
- Q&A sessions
- Half-day Meditation retreats
- Topic deep-dives
- Live Sound Healing sessions
Who This Is For
You might feel at home in this membership if:
- You’re highly sensitive or prone to overwhelm
- You want more than just stress relief—you want to understand how your system works
- You’re spiritually aware, open to energy work but grounded in reality
- You practice meditation regularly but would like more ease getting into a meditative state
- You love sound baths, crystals, essential oils—or you’re just curious
- You want high-quality healing tools you can access anytime, without appointments
- You believe inner peace is not just possible, but worth practicing
This isn’t for those who reject the idea of subtle energy, or who prefer only Western medical approaches. But if you’re ready to explore a different kind of wellness—one that honors both the science of vibration and the mystery of human experience—you’ll be in good company here.
Content is not a substitute for professional medical advice, diagnosis or treatment.
What Members Often Experience
- Deeper sleep and a more rested nervous system
- Feeling lighter, less stressed, more free
- Reduced anxiety and mental chatter
- Enhanced focus, clarity, and a refreshed mind
- More energy, motivation, and creativity
- Greater emotional resilience in stressful times
- A stronger sense of connection to your intuition and inner wisdom
It’s also great for jetlag.
Your Membership Includes
✔ Guided meditations to support calm, clarity, and conscious awareness
✔ Educational videos on the science and subtle art of healing
✔ A supportive structure to deepen your practice over time
✔ Discounts on Live Events
All available online—whenever and wherever you need it.
A Note from Stella
I created this membership as a way to share tools that support healing from the inside out.
As a psychologist and neuroscientist, I believe in grounding every session in what we know about the body’s systems. But I also believe we are more than systems. We are beings with wisdom, rhythm, and potential far deeper than we often allow ourselves to feel.
When you access your Awakening Stillpoint, you are not escaping life – you are meeting it more fully.
Ready to begin?
Join the Awakening Stillpoint Membership
A calm body. A clear mind. A joyful heart.
No pressure. No fluff. Just real tools to help you feel like yourself again.
FAQs
1. Will this work online vs in person?
Yes, absolutely. When I first started practicing Sound Therapy, I tested it with my husband, and he could not perceive any difference in its effectiveness. Many practitioners worldwide offer a remote option. First of all, you are listening to the frequencies either way, and secondly, on a more subtle level, there is no distance. This might be because of quantum entanglements, or simply because laws of “metaphysics” play differently. I, myself, have never had an in-person session!
2. Do I need headphones, or can I use my speakers?
Both works. The effects of the Sound Vibration Therapy will reach you whether you are wearing headphones, listening through your phone, or computer. Although this may be counterintuitive, don’t worry about the perfect quality of the sound or the speakers. Sound Vibration Therapy works on different levels of existence.
The most important prep you can do is to be in a quiet, safe place where you will not be disturbed.
3. How do I prepare for Sound Vibration Therapy?
Make sure you are in a safe place and that you are undisturbed for the time of the session and ideally add some extra time for you to come back to your daily life. When energy in your body shifts, you may need 10-15min to be fully back in the here and now. And it is good not to push your system. One option to easily do this is to do the session before you go to bed/fall asleep.
4. Is Sound Vibration Therapy a meditation?
Strictly speaking, no. The meditation I teach is a form of Focused Attention Meditation. Its aim is to calm body and mind and to ideally reach a highly aware, clear, focused state of consciousness.
With Sound Vibration Therapy you can drift off and just receive it. Although you can attentively listen to the frequencies, you are invited to deeply relax, the mind may wander, and you may even fall asleep – all okay.
5. Can Sound Vibrational Therapy help me on my spiritual journey?
Yes, in the same way as superconscious meditation can support you to let go of unbeneficial tendencies (karma), Sound Vibration Therapy can support you to let go of it as well. We learn to go in resonance with what has formerly triggered us and thereby resolve karma.
Many Awakening Stillpoint members have meditation and/or yoga practices and find that Sound Vibration Therapy helps them quiet their minds to enter into a calm, meditative state with more ease.